Rise and energise with this mid-week Hatha Yoga session...

You'll ground and balance in body breath and mind to prepare for your day ahead. You'll move, breathe and enjoy a yummy relaxation...

Enjoy:

- A friendly small group environment where everyone's welcome including beginners
- Options - given throughout practice, so you work to your own needs
- A beautiful practice studio
- Pay for the block to commit to your practice and experience the best value, or enjoy the drop in option If that suits you better

$78 for the six week block, $16 drop in.

For more information or to book a place please contact me.

I also offer evening sessions on Tuesdays and Thursdays - please contact me for more information.

sue.ransom@xtra.co.nz
027 3912431

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Sue Ransom
{Dip Yoga Teacher (IYTA), Svastha Yoga of Krishnamacharya: Therapy Program - Yoga Psychology for Wellbeing, Stress, Anxiety Certified}