In these eight 90 minute classes you will experience the benefits of Yin Yoga, Restorative Yoga and Yoga Nidra. This yoga series a space to unwind, slow down and go inwards.

Your tutor Jo Wilcox is a Qualified Yoga Teacher with 11 years’ experience in teaching. Jo also offers Kids Yoga, Yin Yoga, Pregnancy Yoga, Mother and Baby Yoga, Restorative Yoga, Private Yoga sessions and Yoga Workshops.

Limited to 8 participants. $160 total per participant. For more info and to book: https://www.riverside.org.nz/single-post/yin-restorative-yoga-series

(Disclaimer: The views and opinions expressed in the post above are those of the facilitator/event organiser and do not necessarily reflect Riverside Community Trust Board's official position and policy. Please contact the facilitator directly for all questions regarding this post's content.)