GoodHeat Sauna - Beachfront Wood-Fired Sauna in Cable Bay

Nelson Central

875 Cable Bay Road, Nelson Central

Connect with the community and share a sauna session with fellow wellness lovers. Your booking includes time for three 15-minute sauna sessions, complemented by refreshing cold-immersion dips in the sea.

Goodheat Sauna - Cable Bay | Logo
EmailPhone
Instagram
Mirrored privacy glass on the sauna.
Mirrored privacy glass on the sauna.
The sea is just steps away down a sandy path.
The sea is just steps away down a sandy path.
Sunset sessions book out quickly.
Sunset sessions book out quickly.
The sauna is tucked away in a secluded pocket at the entrance to Pepin Island.
The sauna is tucked away in a secluded pocket at the entrance to Pepin Island.
The benches are elevated so that your whole body is in the good heat. Seats 5 for communal sessions or 6 for private bookings.
The benches are elevated so that your whole body is in the good heat. Seats 5 for communal sessions or 6 for private bookings.

Escape to Goodheat Sauna at Cable Bay, a minimalist wellness experience just 25 minutes from Nelson. Nestled at the entrance to Pepin Island, our custom-built wood-fired sauna sits just steps away from a pristine, sandy swimming beach. Handcrafted using sustainable expanded cork panels and a custom New Zealand-made stove loaded with local stones, the sauna provides incredible heat, quiet acoustics, and stunning natural views. Cycle between deep, restorative heat and a refreshing plunge in crystal-clear ocean waters or our brisk spring-water shower. We offer 60-minute communal sessions and private group bookings. Arrive swim-ready and let the waves wash your stress away.

Pricing and Conditions

$30.00 - $150.00

Other Charges

Private bookings are $150 and accommodate up to 6 people.

Conditions

Health: Use at your own risk. Consult a doctor if pregnant, unwell, or taking meds. Do not use if you have heart or blood pressure issues. Inform staff of epilepsy. Rules: No alcohol, drugs, or under-16s. Remove jewellery. Pour water on stones gently; do not flood the stove. Sea Swimming: Entering the ocean is entirely at your own risk. Conduct: Staff reserve the right to refuse entry or stop sessions early due to safety issues without issuing refunds.

Cancellation Policy

Payment: Full payment via card is required at the time of booking. Notification: You must email joe@goodheatsauna.com to request changes. Over 48 Hours Notice: Full refund provided, less payment processing fees. 24 to 48 Hours Notice: 50% refund provided, less payment processing fees. Under 24 Hours Notice: Bookings are non-refundable. Groups: The primary booker is responsible for ensuring all guests understand these policies.

Operating Months

All year round

Operational Hours

2:45pm - 8:45pm, Friday - Monday.

Minimum Age

16

Contact details

Address: 875 Cable Bay Road, Nelson Central
Email: hello@goodheatsauna.com
Phone: +64 27 253 9611

Save with a 10-session pass at
20% off deal

Save with a 10-session pass at GoodHeat Sauna

Unwind by the sea with this pass. Perfect for long stays. Only $240.

20%Off

Valid between 29 June 2026 12:00 pm - 30 October 2026 11:00 am
More information

Directions

The content on this page was created by GoodHeat Sauna - Beachfront Wood-Fired Sauna in Cable Bay

This website helps visitors connect with providers of great New Zealand tourism experiences. It is not intended to give any assurance that any particular provider meets certain quality standards or legal obligations.

Please contact this business for more information. See also nelsontasman.nz terms of use.