Your body was made to move—so let's make it happen. Shake off stiffness, rebuild control, and explore movement in ways your joints crave. This isn't exercise; it's an upgrade for how you exist in your body. Well by design chiropractic is introducing a new movement class to do just that! Our first class kicks off in March 2025 and will be held at Whakatu Presbyterian Church. Spaces are limited and koha appreciated.